VegetablesLow Fat
Taro, Tahitian
Cooking Method: Raw
44 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 44 kcal |
| Protein | 2.79g |
| Carbohydrates | 6.91g |
| Fat | 0.97g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 50mg |
Per serving (1 serving (100g))
| Calories | 44 kcal |
| Protein | 2.8g |
| Carbohydrates | 6.9g |
| Fat | 1.0g |
Macronutrient Ratio
Protein 23%Carbs 58%Fat 19%
About Taro, Tahitian
Taro, Tahitian (Raw) contains 44 calories per 100g serving, with 2.79g protein, 6.91g carbs, and 0.97g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Taro, Tahitian Fits Your Macros
- Taro, Tahitian contains 2.79g of protein per 100g, contributing 23% of total calories.
- Taro, Tahitian has a balanced carbohydrate content at 58% of total calories.
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