VegetablesLow CalorieLow CarbLow Fat
Amaranth Leaves
Cooking Method: Raw
23 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 23 kcal |
| Protein | 2.46g |
| Carbohydrates | 4.02g |
| Fat | 0.33g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 20mg |
Per serving (1 serving (100g))
| Calories | 23 kcal |
| Protein | 2.5g |
| Carbohydrates | 4.0g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 34%Carbs 56%Fat 10%
About Amaranth Leaves
Amaranth Leaves (Raw) contains 23 calories per 100g serving, with 2.46g protein, 4.02g carbs, and 0.33g fat. It is very low in calories, making it an excellent choice for weight management.
How Amaranth Leaves Fits Your Macros
- Amaranth Leaves provides a moderate amount of protein, with 34% of its calories from protein.
- Amaranth Leaves has a balanced carbohydrate content at 56% of total calories.
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