Daily Calorie
VegetablesLow FatHigh Fiber

Carrot, Dehydrated

341 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories341 kcal
Protein8.1g
Carbohydrates79.6g
Fat1.49g
Fiber23.6g
Sugar38.8g
Sodium275mg

Per serving (1 serving (100g))

Calories341 kcal
Protein8.1g
Carbohydrates79.6g
Fat1.5g

Macronutrient Ratio

Protein 9%Carbs 87%Fat 4%

About Carrot, Dehydrated

Carrot, Dehydrated contains 341 calories per 100g serving, with 8.1g protein, 79.6g carbs, and 1.49g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Carrot, Dehydrated Fits Your Macros

  • Carrot, Dehydrated contains 8.1g of protein per 100g, contributing 9% of total calories.
  • With 87% of calories from carbohydrates, Carrot, Dehydrated is a primary energy source — ideal for fueling workouts and active lifestyles.
  • With 23.6g of fiber per 100g, Carrot, Dehydrated is a good source of dietary fiber that supports digestion.

More in Root Vegetables

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