VegetablesLow CalorieLow Fat
Cabbage (Raw, Green)
22 calories per 1 cup shredded cabbage (89g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 25 kcal |
| Protein | 1.3g |
| Carbohydrates | 5.8g |
| Fat | 0.1g |
| Fiber | 2.5g |
| Sugar | 3.2g |
| Sodium | 18mg |
Per serving (1 cup shredded cabbage (89g))
| Calories | 22 kcal |
| Protein | 1.2g |
| Carbohydrates | 5.2g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 18%Carbs 79%Fat 3%
About Cabbage (Raw, Green)
Cabbage is an incredibly affordable and versatile vegetable used in coleslaws, sauerkraut, and stuffed cabbage rolls across many cultures. Its high vitamin C and fiber content make it a nutritious base for hearty salads.
How Cabbage (Raw, Green) Fits Your Macros
- Cabbage (Raw, Green) contains 1.3g of protein per 100g, contributing 18% of total calories.
- With 79% of calories from carbohydrates, Cabbage (Raw, Green) is a primary energy source — ideal for fueling workouts and active lifestyles.
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