Daily Calorie
VegetablesLow Fat

Artichokes, (Globe Or French), Without S

Cooking Method: Boiled

6 calories per 1 tbsp (Artichokes,, 14g)

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Nutrition Facts

Per 100g

Calories45 kcal
Protein3.11g
Carbohydrates9.18g
Fat0.5g
Fiber4.6g
Sugar0.84g
Sodium53mg

Per serving (1 tbsp (Artichokes,, 14g))

Calories6 kcal
Protein0.4g
Carbohydrates1.3g
Fat0.1g

Macronutrient Ratio

Protein 23%Carbs 68%Fat 9%

About Artichokes, (Globe Or French), Without S

Artichokes, (Globe Or French), Boiled, Drained, Without S... contains 45 calories per 100g serving, with 3.11g protein, 9.18g carbs, and 0.5g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Artichokes, (Globe Or French), Without S Fits Your Macros

  • Artichokes, (Globe Or French), Without S contains 3.11g of protein per 100g, contributing 23% of total calories.
  • With 68% of calories from carbohydrates, Artichokes, (Globe Or French), Without S is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Other Vegetables

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