VegetablesLow Fat
Artichokes, (Globe Or French), Without S
Cooking Method: Boiled
6 calories per 1 tbsp (Artichokes,, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 45 kcal |
| Protein | 3.11g |
| Carbohydrates | 9.18g |
| Fat | 0.5g |
| Fiber | 4.6g |
| Sugar | 0.84g |
| Sodium | 53mg |
Per serving (1 tbsp (Artichokes,, 14g))
| Calories | 6 kcal |
| Protein | 0.4g |
| Carbohydrates | 1.3g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 23%Carbs 68%Fat 9%
About Artichokes, (Globe Or French), Without S
Artichokes, (Globe Or French), Boiled, Drained, Without S... contains 45 calories per 100g serving, with 3.11g protein, 9.18g carbs, and 0.5g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Artichokes, (Globe Or French), Without S Fits Your Macros
- Artichokes, (Globe Or French), Without S contains 3.11g of protein per 100g, contributing 23% of total calories.
- With 68% of calories from carbohydrates, Artichokes, (Globe Or French), Without S is a primary energy source — ideal for fueling workouts and active lifestyles.
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