VegetablesLow CalorieLow Fat
Green Cauliflower
32 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 32 kcal |
| Protein | 3.04g |
| Carbohydrates | 6.28g |
| Fat | 0.31g |
| Fiber | 3.3g |
| Sugar | 1.56g |
| Sodium | 141mg |
Per serving (1 serving (100g))
| Calories | 32 kcal |
| Protein | 3.0g |
| Carbohydrates | 6.3g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 30%Carbs 63%Fat 7%
About Green Cauliflower
Green Cauliflower, No Salt Added contains 32 calories per 100g serving, with 3.04g protein, 6.28g carbs, and 0.31g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Green Cauliflower Fits Your Macros
- Green Cauliflower provides a moderate amount of protein, with 30% of its calories from protein.
- With 63% of calories from carbohydrates, Green Cauliflower is a primary energy source — ideal for fueling workouts and active lifestyles.
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