VegetablesLow CalorieLow CarbLow Fat
Chicory Greens
Cooking Method: Raw
23 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 23 kcal |
| Protein | 1.7g |
| Carbohydrates | 4.7g |
| Fat | 0.3g |
| Fiber | 4g |
| Sugar | 0.7g |
| Sodium | 45mg |
Per serving (1 serving (100g))
| Calories | 23 kcal |
| Protein | 1.7g |
| Carbohydrates | 4.7g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 24%Carbs 66%Fat 10%
About Chicory Greens
Chicory Greens (Raw) contains 23 calories per 100g serving, with 1.7g protein, 4.7g carbs, and 0.3g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Chicory Greens Fits Your Macros
- Chicory Greens contains 1.7g of protein per 100g, contributing 24% of total calories.
- With 66% of calories from carbohydrates, Chicory Greens is a primary energy source — ideal for fueling workouts and active lifestyles.
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