Daily Calorie
VegetablesLow Fat

Horseradish (Prepared)

7 calories per 1 tablespoon horseradish (15g)

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Nutrition Facts

Per 100g

Calories48 kcal
Protein1.2g
Carbohydrates11.3g
Fat0.7g
Fiber3.3g
Sugar7.8g
Sodium420mg

Per serving (1 tablespoon horseradish (15g))

Calories7 kcal
Protein0.2g
Carbohydrates1.7g
Fat0.1g

Macronutrient Ratio

Protein 9%Carbs 80%Fat 11%

About Horseradish (Prepared)

The sinus-clearing heat of horseradish comes from isothiocyanates released when the root is grated, distinct from the capsaicin burn of chili peppers. It is essential in cocktail sauce, prime rib accompaniment, and wasabi substitutes, delivering a sharp, clean heat that fades quickly.

How Horseradish (Prepared) Fits Your Macros

  • Horseradish (Prepared) contains 1.2g of protein per 100g, contributing 9% of total calories.
  • With 80% of calories from carbohydrates, Horseradish (Prepared) is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Other Vegetables

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