VegetablesLow CalorieLow CarbLow Fat
Turnip Greens And Turnips
Cooking Method: Frozen
21 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 21 kcal |
| Protein | 2.46g |
| Carbohydrates | 3.39g |
| Fat | 0.19g |
| Fiber | 2.4g |
| Sugar | 0g |
| Sodium | 18mg |
Per serving (1 serving (100g))
| Calories | 21 kcal |
| Protein | 2.5g |
| Carbohydrates | 3.4g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 39%Carbs 54%Fat 7%
About Turnip Greens And Turnips
Turnip Greens And Turnips (Frozen) contains 21 calories per 100g serving, with 2.46g protein, 3.39g carbs, and 0.19g fat. It is very low in calories, making it an excellent choice for weight management.
How Turnip Greens And Turnips Fits Your Macros
- Turnip Greens And Turnips provides a moderate amount of protein, with 39% of its calories from protein.
- Turnip Greens And Turnips has a balanced carbohydrate content at 54% of total calories.
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