VegetablesLow CalorieLow CarbLow Fat
Squash, Summer, Crookneck And Straightneck
Cooking Method: Frozen
20 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 20 kcal |
| Protein | 0.83g |
| Carbohydrates | 4.8g |
| Fat | 0.14g |
| Fiber | 1.2g |
| Sugar | 0g |
| Sodium | 5mg |
Per serving (1 serving (100g))
| Calories | 20 kcal |
| Protein | 0.8g |
| Carbohydrates | 4.8g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 14%Carbs 81%Fat 5%
About Squash, Summer, Crookneck And Straightneck
Squash, Summer, Crookneck And Straightneck (Frozen) contains 20 calories per 100g serving, with 0.83g protein, 4.8g carbs, and 0.14g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Squash, Summer, Crookneck And Straightneck Fits Your Macros
- Squash, Summer, Crookneck And Straightneck contains 0.83g of protein per 100g, contributing 14% of total calories.
- With 81% of calories from carbohydrates, Squash, Summer, Crookneck And Straightneck is a primary energy source — ideal for fueling workouts and active lifestyles.
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