VegetablesLow Fat
Sweet Potato, Syrup Pack
Cooking Method: Canned
99 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 98.5 kcal |
| Protein | 1.13g |
| Carbohydrates | 23.15g |
| Fat | 0.26g |
| Fiber | 2.75g |
| Sugar | 10.57g |
| Sodium | 34mg |
Per serving (1 serving (100g))
| Calories | 99 kcal |
| Protein | 1.1g |
| Carbohydrates | 23.1g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 5%Carbs 93%Fat 2%
About Sweet Potato, Syrup Pack
Sweet Potato, Syrup Pack, Drained Solids (Canned) contains 108 calories per 100g serving, with 1.28g protein, 25.4g carbs, and 0.32g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Sweet Potato, Syrup Pack Fits Your Macros
- Sweet Potato, Syrup Pack contains 1.13g of protein per 100g, contributing 5% of total calories.
- With 93% of calories from carbohydrates, Sweet Potato, Syrup Pack is a primary energy source — ideal for fueling workouts and active lifestyles.
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