Daily Calorie
VegetablesLow Fat

Hyacinth-Beans, Immature Seeds

Cooking Method: Raw

46 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories46 kcal
Protein2.1g
Carbohydrates9.19g
Fat0.2g
Fiber3.3g
Sugar4.08g
Sodium2mg

Per serving (1 serving (100g))

Calories46 kcal
Protein2.1g
Carbohydrates9.2g
Fat0.2g

Macronutrient Ratio

Protein 18%Carbs 78%Fat 4%

About Hyacinth-Beans, Immature Seeds

Hyacinth-Beans, Immature Seeds (Raw) contains 46 calories per 100g serving, with 2.1g protein, 9.19g carbs, and 0.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Hyacinth-Beans, Immature Seeds Fits Your Macros

  • Hyacinth-Beans, Immature Seeds contains 2.1g of protein per 100g, contributing 18% of total calories.
  • With 78% of calories from carbohydrates, Hyacinth-Beans, Immature Seeds is a primary energy source — ideal for fueling workouts and active lifestyles.

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