VegetablesLow Fat
Vegetables, Mixed
Cooking Method: Canned
43 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 42.5 kcal |
| Protein | 2.01g |
| Carbohydrates | 8.2g |
| Fat | 0.25g |
| Fiber | 3.4g |
| Sugar | 1.21g |
| Sodium | 219mg |
Per serving (1 serving (100g))
| Calories | 43 kcal |
| Protein | 2.0g |
| Carbohydrates | 8.2g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 19%Carbs 76%Fat 5%
About Vegetables, Mixed
Vegetables, Mixed, Drained Solids (Canned) contains 49 calories per 100g serving, with 2.59g protein, 9.26g carbs, and 0.25g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Vegetables, Mixed Fits Your Macros
- Vegetables, Mixed contains 2.01g of protein per 100g, contributing 19% of total calories.
- With 76% of calories from carbohydrates, Vegetables, Mixed is a primary energy source — ideal for fueling workouts and active lifestyles.
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