Daily Calorie
VegetablesLow CalorieLow Fat

Cowpeas, Young Pods With Seeds

34 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories34 kcal
Protein2.6g
Carbohydrates7g
Fat0.3g
Fiber0g
Sugar0g
Sodium3mg

Per serving (1 serving (100g))

Calories34 kcal
Protein2.6g
Carbohydrates7.0g
Fat0.3g

Macronutrient Ratio

Protein 25%Carbs 68%Fat 7%

About Cowpeas, Young Pods With Seeds

Cowpeas, Young Pods With Seeds, Drained, Without Salt (Bo... contains 34 calories per 100g serving, with 2.6g protein, 7g carbs, and 0.3g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Cowpeas, Young Pods With Seeds Fits Your Macros

  • Cowpeas, Young Pods With Seeds provides a moderate amount of protein, with 25% of its calories from protein.
  • With 68% of calories from carbohydrates, Cowpeas, Young Pods With Seeds is a primary energy source — ideal for fueling workouts and active lifestyles.

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