Daily Calorie
VegetablesLow Fat

Succotash, (Corn And Limas)

Cooking Method: Boiled

15 calories per 1 tbsp (Succotash,, 14g)

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Nutrition Facts

Per 100g

Calories108.5 kcal
Protein4.88g
Carbohydrates23.3g
Fat0.83g
Fiber3.28g
Sugar0.56g
Sodium142mg

Per serving (1 tbsp (Succotash,, 14g))

Calories15 kcal
Protein0.7g
Carbohydrates3.3g
Fat0.1g

Macronutrient Ratio

Protein 16%Carbs 78%Fat 6%

About Succotash, (Corn And Limas)

Succotash, (Corn And Limas), Boiled, Drained, With Salt (... contains 93 calories per 100g serving, with 4.31g protein, 20g carbs, and 0.89g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Succotash, (Corn And Limas) Fits Your Macros

  • Succotash, (Corn And Limas) contains 4.88g of protein per 100g, contributing 16% of total calories.
  • With 78% of calories from carbohydrates, Succotash, (Corn And Limas) is a primary energy source — ideal for fueling workouts and active lifestyles.

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