VegetablesLow Fat
Lentils, Sprouted
Cooking Method: Stir-Fried
101 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 101 kcal |
| Protein | 8.8g |
| Carbohydrates | 21.2g |
| Fat | 0.45g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 128mg |
Per serving (1 serving (100g))
| Calories | 101 kcal |
| Protein | 8.8g |
| Carbohydrates | 21.2g |
| Fat | 0.5g |
Macronutrient Ratio
Protein 28%Carbs 68%Fat 4%
About Lentils, Sprouted
Lentils, Sprouted, With Salt (Stir-Fried) contains 101 calories per 100g serving, with 8.8g protein, 21.2g carbs, and 0.45g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Lentils, Sprouted Fits Your Macros
- Lentils, Sprouted provides a moderate amount of protein, with 28% of its calories from protein.
- With 68% of calories from carbohydrates, Lentils, Sprouted is a primary energy source — ideal for fueling workouts and active lifestyles.
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