VegetablesLow Fat
Taro, Tahitian
44 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 44 kcal |
| Protein | 4.16g |
| Carbohydrates | 6.85g |
| Fat | 0.68g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 172mg |
Per serving (1 serving (100g))
| Calories | 44 kcal |
| Protein | 4.2g |
| Carbohydrates | 6.8g |
| Fat | 0.7g |
Macronutrient Ratio
Protein 33%Carbs 55%Fat 12%
About Taro, Tahitian
Taro, Tahitian, With Salt contains 44 calories per 100g serving, with 4.16g protein, 6.85g carbs, and 0.68g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.
How Taro, Tahitian Fits Your Macros
- Taro, Tahitian provides a moderate amount of protein, with 33% of its calories from protein.
- Taro, Tahitian has a balanced carbohydrate content at 55% of total calories.
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