VegetablesLow Fat
Beans, Navy, Mature Seeds, Sprouted
Cooking Method: Raw
67 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 67 kcal |
| Protein | 6.15g |
| Carbohydrates | 13g |
| Fat | 0.7g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 13mg |
Per serving (1 serving (100g))
| Calories | 67 kcal |
| Protein | 6.2g |
| Carbohydrates | 13.0g |
| Fat | 0.7g |
Macronutrient Ratio
Protein 30%Carbs 63%Fat 7%
About Beans, Navy, Mature Seeds, Sprouted
Beans, Navy, Mature Seeds, Sprouted (Raw) contains 67 calories per 100g serving, with 6.15g protein, 13g carbs, and 0.7g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Beans, Navy, Mature Seeds, Sprouted Fits Your Macros
- Beans, Navy, Mature Seeds, Sprouted provides a moderate amount of protein, with 30% of its calories from protein.
- With 63% of calories from carbohydrates, Beans, Navy, Mature Seeds, Sprouted is a primary energy source — ideal for fueling workouts and active lifestyles.
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