VegetablesLow CalorieLow Fat
Squash, Winter, Spaghetti
Cooking Method: Raw
31 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 31 kcal |
| Protein | 0.64g |
| Carbohydrates | 6.91g |
| Fat | 0.57g |
| Fiber | 1.5g |
| Sugar | 2.76g |
| Sodium | 17mg |
Per serving (1 serving (100g))
| Calories | 31 kcal |
| Protein | 0.6g |
| Carbohydrates | 6.9g |
| Fat | 0.6g |
Macronutrient Ratio
Protein 7%Carbs 78%Fat 15%
About Squash, Winter, Spaghetti
Squash, Winter, Spaghetti (Raw) contains 31 calories per 100g serving, with 0.64g protein, 6.91g carbs, and 0.57g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Squash, Winter, Spaghetti Fits Your Macros
- Squash, Winter, Spaghetti contains 0.64g of protein per 100g, contributing 7% of total calories.
- With 78% of calories from carbohydrates, Squash, Winter, Spaghetti is a primary energy source — ideal for fueling workouts and active lifestyles.
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