VegetablesLow CalorieLow Fat
Mushrooms, Morel
Cooking Method: Raw
31 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 31 kcal |
| Protein | 3.12g |
| Carbohydrates | 5.1g |
| Fat | 0.57g |
| Fiber | 2.8g |
| Sugar | 0.6g |
| Sodium | 21mg |
Per serving (1 serving (100g))
| Calories | 31 kcal |
| Protein | 3.1g |
| Carbohydrates | 5.1g |
| Fat | 0.6g |
Macronutrient Ratio
Protein 33%Carbs 54%Fat 13%
About Mushrooms, Morel
Mushrooms, Morel (Raw) contains 31 calories per 100g serving, with 3.12g protein, 5.1g carbs, and 0.57g fat. It is very low in calories, making it an excellent choice for weight management.
How Mushrooms, Morel Fits Your Macros
- Mushrooms, Morel provides a moderate amount of protein, with 33% of its calories from protein.
- Mushrooms, Morel has a balanced carbohydrate content at 54% of total calories.
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