VegetablesLow CalorieLow CarbLow Fat
Cowpeas, Leafy Tips
Cooking Method: Raw
29 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 29 kcal |
| Protein | 4.1g |
| Carbohydrates | 4.82g |
| Fat | 0.25g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 7mg |
Per serving (1 serving (100g))
| Calories | 29 kcal |
| Protein | 4.1g |
| Carbohydrates | 4.8g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 43%Carbs 51%Fat 6%
About Cowpeas, Leafy Tips
Cowpeas, Leafy Tips (Raw) contains 29 calories per 100g serving, with 4.1g protein, 4.82g carbs, and 0.25g fat. It is very low in calories, making it an excellent choice for weight management.
How Cowpeas, Leafy Tips Fits Your Macros
- Cowpeas, Leafy Tips provides a moderate amount of protein, with 43% of its calories from protein.
- Cowpeas, Leafy Tips has a balanced carbohydrate content at 51% of total calories.
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