VegetablesLow Fat
Red Potatoes, Flesh And Skin
Cooking Method: Baked
87 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 87 kcal |
| Protein | 2.3g |
| Carbohydrates | 19.6g |
| Fat | 0.15g |
| Fiber | 1.8g |
| Sugar | 1.43g |
| Sodium | 12mg |
Per serving (1 serving (100g))
| Calories | 87 kcal |
| Protein | 2.3g |
| Carbohydrates | 19.6g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 10%Carbs 88%Fat 2%
About Red Potatoes, Flesh And Skin
Red Potatoes, Flesh And Skin (Baked) contains 87 calories per 100g serving, with 2.3g protein, 19.6g carbs, and 0.15g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Red Potatoes, Flesh And Skin Fits Your Macros
- Red Potatoes, Flesh And Skin contains 2.3g of protein per 100g, contributing 10% of total calories.
- With 88% of calories from carbohydrates, Red Potatoes, Flesh And Skin is a primary energy source — ideal for fueling workouts and active lifestyles.
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