Daily Calorie

Beef

Browse all 259 beef with calorie info and nutrition facts.

Food: Beef
182.51 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef
Cooking: Raw
136.32 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef Composite
203 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Australian, Imported, Grass-Fed
Cooking: Raw
468 kcal
Beef > Other Beef
Low CarbKeto Friendly
Food: Beef, Australian, Imported, Grass-Fed, Loin
130.6 kcal
Beef > Steaks
High ProteinLow Carb
Food: Beef, Australian, Imported, Grass-Fed, Rib
188.5 kcal
Beef > Steaks
Low CarbKeto Friendly
Food: Beef, Australian, Imported, Grass-Fed, Round
130.5 kcal
Beef > Other Beef
High ProteinLow Carb
Food: Beef, Australian, Imported, Wagyu
617.5 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, Australian, Imported, Wagyu, Loin
338.63 kcal
Beef > Steaks
Low CarbZero CarbKeto Friendly
Food: Beef, Australian, Imported, Wagyu, Rib
313.63 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, Australian, Imported, Wagyu, Seam Fat
610.5 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, Bottom Sirloin, Tri-Tip Roast
Cooking: Raw
141.16 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Bottom Sirloin, Tri-Tip Roast
Cooking: Roasted
189.88 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Brisket, Flat Half
Cooking: Braised
196.29 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Brisket, Flat Half
Cooking: Raw
142.51 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Brisket, Point Half
Cooking: Braised
298.75 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Brisket, Point Half
Cooking: Raw
267 kcal
Beef > Roasts
Low CarbKeto Friendly
Food: Beef, Brisket, Whole
Cooking: Braised
264.5 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Brisket, Whole
Cooking: Raw
205 kcal
Beef > Roasts
Low CarbKeto Friendly
Food: Beef, Carcass
Cooking: Raw
284.5 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, Chuck Eye Country-Style Ribs
Cooking: Braised
234.04 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Chuck Eye Country-Style Ribs
Cooking: Raw
149.97 kcal
Beef > Roasts
Low CarbZero CarbKeto Friendly
Food: Beef, Chuck Eye Roast, America'S Beef Roast
Cooking: Raw
140.6 kcal
Beef > Roasts
Low CarbZero CarbKeto Friendly
Food: Beef, Chuck Eye Roast, America'S Beef Roast
Cooking: Roasted
185.6 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Chuck Eye Steak
Cooking: Grilled
213.57 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Chuck Eye Steak
Cooking: Raw
158.19 kcal
Beef > Steaks
Low CarbZero CarbKeto Friendly
Food: Beef, Chuck For Stew
Cooking: Braised
189.25 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Chuck For Stew
Cooking: Raw
126.5 kcal
Beef > Roasts
High ProteinLow Carb
Food: Beef, Chuck, Arm Pot Roast
Cooking: Braised
213.4 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Chuck, Arm Pot Roast
Cooking: Raw
144.1 kcal
Beef > Roasts
Low CarbZero CarbKeto Friendly
Food: Beef, Chuck, Blade Roast
Cooking: Braised
293.07 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Chuck, Blade Roast
Cooking: Raw
244 kcal
Beef > Roasts
Low CarbZero CarbKeto Friendly
Food: Beef, Chuck, Clod Roast
Cooking: Raw
129 kcal
Beef > Roasts
Low CarbZero Carb
Food: Beef, Chuck, Clod Roast
Cooking: Roasted
174.36 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Chuck, Clod Steak
Cooking: Braised
189 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Chuck, Mock Tender Steak
Cooking: Braised
190.6 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Chuck, Mock Tender Steak
Cooking: Broiled
159.41 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Chuck, Mock Tender Steak
Cooking: Raw
121.35 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Chuck, Short Ribs
Cooking: Braised
241.88 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Chuck, Short Ribs
Cooking: Raw
174.41 kcal
Beef > Roasts
Low CarbZero CarbKeto Friendly
Food: Beef, Chuck, Shoulder Clod
153.47 kcal
Beef > Steaks
High ProteinLow Carb
Food: Beef, Chuck, Shoulder Clod, Shoulder Tender
175.5 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Chuck, Shoulder Clod, Shoulder Tender
Cooking: Raw
143.25 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Chuck, Shoulder Clod, Top Blade, Steak
Cooking: Grilled
218.5 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Chuck, Shoulder Clod, Top Blade, Steak
Cooking: Raw
172.5 kcal
Beef > Steaks
Low CarbZero CarbKeto Friendly
Food: Beef, Chuck, Top Blade
Cooking: Broiled
197.97 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Chuck, Under Blade Center Steak
Cooking: Grilled
216.91 kcal
Beef > Steaks
High ProteinLow CarbKeto Friendly
Food: Beef, Chuck, Under Blade Center Steak
Cooking: Raw
166.6 kcal
Beef > Steaks
Low CarbKeto Friendly
Food: Beef, Chuck, Under Blade Pot Roast
Cooking: Braised
229.41 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Chuck, Under Blade Pot Roast Or Steak
Cooking: Raw
144.88 kcal
Beef > Steaks
Low CarbZero CarbKeto Friendly
Food: Beef, Chuck, Under Blade Steak
Cooking: Braised
224.16 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Cured, Breakfast Strips
427.5 kcal
Beef > Steaks
High ProteinLow CarbKeto Friendly
Food: Beef, Cured, Corned Beef, Brisket
251 kcal
Beef > Roasts
Low CarbKeto Friendly
Food: Beef, Cured, Corned Beef, Brisket
Cooking: Raw
198 kcal
Beef > Roasts
Low CarbKeto Friendly
Food: Beef, Flank, Steak
Cooking: Braised
250 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Flank, Steak
Cooking: Broiled
184.5 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Flank, Steak
Cooking: Raw
142.44 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Grass-Fed, Ground
Cooking: Raw
198 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, Grass-Fed, Strip Steaks, Lean Only
Cooking: Raw
117 kcal
Beef > Steaks
High ProteinLow CarbLow Fat
Food: Beef, Ground Meat /
Cooking: Raw
142.45 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, Ground Meat /
215 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, Ground Meat /, Crumbles, Pan-Browned
192.78 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Ground Meat /, Loaf
Cooking: Baked
173.22 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Ground Meat /, Patty
Cooking: Broiled
174.07 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Ground Meat /, Patty, Pan-Broiled
163.39 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Ground, Patties, Broiled
Cooking: Frozen
295 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Ground, Unspecified Fat Content
240 kcal
Beef > Other Beef
High ProteinLow CarbKeto Friendly
Food: Beef, Loin, Bottom Sirloin Butt
Cooking: Roasted
182 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Loin, Bottom Sirloin Butt
Cooking: Broiled
265 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Loin, Tenderloin Roast
Cooking: Raw
139.07 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Loin, Tenderloin Roast
Cooking: Roasted
175.43 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Loin, Tenderloin Steak
Cooking: Grilled
202.5 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Loin, Tenderloin Steak
Cooking: Raw
138.79 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Loin, Top Loin
Cooking: Grilled
257 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Loin, Top Loin
Cooking: Raw
230.5 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, Loin, Top Loin Steak, Lip Off
Cooking: Grilled
199.69 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Loin, Top Loin Steak, Lip Off
Cooking: Raw
142.5 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Loin, Top Loin Steak, Lip-On
Cooking: Grilled
201.04 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Loin, Top Loin Steak, Lip-On
Cooking: Raw
151.1 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Loin, Top Sirloin Cap Steak
Cooking: Grilled
185.44 kcal
Beef > Steaks
High ProteinLow CarbKeto Friendly
Food: Beef, Loin, Top Sirloin Cap Steak
Cooking: Raw
138.63 kcal
Beef > Steaks
Low CarbZero CarbKeto Friendly
Food: Beef, Loin, Top Sirloin Filet
Cooking: Grilled
168.75 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Loin, Top Sirloin Petite Roast
Cooking: Roasted
168.25 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Loin, Top Sirloin Petite Roast/Filet
Cooking: Raw
126 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, New Zealand, Imported
Cooking: Braised
253.25 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, New Zealand, Imported
Cooking: Raw
252.66 kcal
Beef > Roasts
Low CarbZero CarbKeto Friendly
Food: Beef, New Zealand, Imported
119.76 kcal
Beef > Other Beef
Low CarbKeto Friendly
Food: Beef, New Zealand, Imported
Cooking: Boiled
126 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, New Zealand, Imported, Bolar Blade
Cooking: Raw
144 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, New Zealand, Imported, Bolar Blade
210.5 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, New Zealand, Imported, Chuck Eye Roll
Cooking: Braised
230 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, New Zealand, Imported, Chuck Eye Roll
Cooking: Raw
156 kcal
Beef > Roasts
Low CarbZero CarbKeto Friendly
Food: Beef, New Zealand, Imported, Cube Roll
Cooking: Raw
193 kcal
Beef > Other Beef
Low CarbKeto Friendly
Food: Beef, New Zealand, Imported, Cube Roll
262.5 kcal
Beef > Roasts
High ProteinLow CarbKeto Friendly
Food: Beef, New Zealand, Imported, Eye Round
Cooking: Raw
122.5 kcal
Beef > Other Beef
Low Carb
Food: Beef, New Zealand, Imported, Eye Round
166 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, New Zealand, Imported, Flank
Cooking: Braised
201 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, New Zealand, Imported, Flank
Cooking: Raw
151.5 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, New Zealand, Imported, Flat
Cooking: Braised
239 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, New Zealand, Imported, Flat
Cooking: Raw
165.5 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, New Zealand, Imported, Hind Shin
Cooking: Braised
181.5 kcal
Beef > Other Beef
High ProteinLow Carb
Food: Beef, New Zealand, Imported, Hind Shin
Cooking: Raw
130.5 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, New Zealand, Imported, Inside
Cooking: Raw
128 kcal
Beef > Other Beef
High ProteinLow Carb
Food: Beef, New Zealand, Imported, Knuckle
178 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, New Zealand, Imported, Oyster Blade
Cooking: Braised
196.5 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, New Zealand, Imported, Oyster Blade
Cooking: Raw
166.5 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, New Zealand, Imported, Ribs Prepared
Cooking: Raw
146 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, New Zealand, Imported, Ribs Prepared
197 kcal
Beef > Roasts
High ProteinLow Carb
Food: Beef, New Zealand, Imported, Rump Centre
Cooking: Raw
143 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, New Zealand, Imported, Rump Centre
190 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, New Zealand, Imported, Striploin
Cooking: Raw
201 kcal
Beef > Steaks
Low CarbKeto Friendly
Food: Beef, New Zealand, Imported, Striploin
259 kcal
Beef > Steaks
High ProteinLow CarbKeto Friendly
Food: Beef, New Zealand, Imported, Subcutaneous Fat
731 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, New Zealand, Imported, Subcutaneous Fat
Cooking: Raw
685 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, New Zealand, Imported, Sweetbread
Cooking: Boiled
318 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, New Zealand, Imported, Sweetbread
Cooking: Raw
303 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, New Zealand, Imported, Tenderloin
Cooking: Raw
143 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, New Zealand, Imported, Tenderloin
201 kcal
Beef > Steaks
High ProteinLow Carb
Food: Beef, Plate Steak, Inside Skirt
Cooking: Grilled
231.38 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Plate Steak, Inside Skirt
Cooking: Raw
162.57 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Plate Steak, Outside Skirt
Cooking: Grilled
278.07 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Plate Steak, Outside Skirt
Cooking: Raw
206.32 kcal
Beef > Steaks
Low CarbKeto Friendly
Food: Beef, Plate, Inside Skirt Steak
Cooking: Broiled
212.5 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Plate, Outside Skirt Steak
Cooking: Broiled
244 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Retail Cuts, Separable Fat
680 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, Retail Cuts, Separable Fat
Cooking: Raw
674 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, Rib Eye Roast, Bone-In, Lip-On
Cooking: Roasted
235.47 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Rib Eye Roast, Lip-On
Cooking: Roasted
221.41 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Rib Eye Steak, Bone-In, Lip-On
Cooking: Grilled
228.32 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Rib Eye Steak, Lip Off
Cooking: Grilled
207.88 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Rib Eye Steak, Lip Off
Cooking: Raw
158.41 kcal
Beef > Steaks
Low CarbKeto Friendly
Food: Beef, Rib Eye Steak, Lip-On
Cooking: Grilled
211.75 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Rib Eye Steak/Roast, Bone-In, Lip-On
Cooking: Raw
173.1 kcal
Beef > Steaks
Low CarbZero CarbKeto Friendly
Food: Beef, Rib Eye Steak/Roast, Lip-On
Cooking: Raw
163.66 kcal
Beef > Steaks
Low CarbZero CarbKeto Friendly
Food: Beef, Rib Eye, Small End (Ribs 10-12)
Cooking: Broiled
241.5 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Rib Eye, Small End (Ribs 10-12)
Cooking: Raw
149 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Rib, Back Ribs, Bone-In
Cooking: Braised
301.57 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Rib, Back Ribs, Bone-In
Cooking: Raw
243.07 kcal
Beef > Other Beef
Low CarbKeto Friendly
Food: Beef, Rib, Eye, Small End (Ribs 10- 12)
Cooking: Broiled
182 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Rib, Eye, Small End (Ribs 10-12)
Cooking: Broiled
235 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Rib, Eye, Small End (Ribs 10-12)
Cooking: Raw
217.5 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, Rib, Large End (Ribs 6-9)
Cooking: Broiled
339 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Rib, Large End (Ribs 6-9)
Cooking: Raw
309.75 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, Rib, Large End (Ribs 6-9)
Cooking: Roasted
246.67 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Rib, Large End (Ribs 6-9), Prime
Cooking: Broiled
404 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Rib, Large End (Ribs 6-9), Prime
Cooking: Raw
367 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, Rib, Large End (Ribs 6-9), Prime
Cooking: Roasted
393 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Rib, Shortribs
Cooking: Braised
383 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Rib, Shortribs
Cooking: Raw
282.5 kcal
Beef > Other Beef
Low CarbKeto Friendly
Food: Beef, Rib, Small End (Ribs 10-12)
Cooking: Broiled
196.56 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Rib, Small End (Ribs 10-12)
Cooking: Raw
153.16 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, Rib, Small End (Ribs 10-12)
Cooking: Roasted
336.5 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Rib, Small End (Ribs 10-12)
202 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Rib, Small End (Ribs 10-12), Prime
Cooking: Broiled
354 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Rib, Small End (Ribs 10-12), Prime
Cooking: Raw
335 kcal
Beef > Other Beef
Low CarbKeto Friendly
Food: Beef, Rib, Small End (Ribs 10-12), Prime
Cooking: Roasted
411 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Rib, Whole (Ribs 6-12)
Cooking: Broiled
329.75 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Rib, Whole (Ribs 6-12)
Cooking: Raw
301 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, Rib, Whole (Ribs 6-12)
Cooking: Roasted
344 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Rib, Whole (Ribs 6-12), Prime
Cooking: Broiled
386 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Rib, Whole (Ribs 6-12), Prime
Cooking: Raw
355 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, Rib, Whole (Ribs 6-12), Prime
Cooking: Roasted
400 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Ribeye Cap Steak
Cooking: Grilled
239.25 kcal
Beef > Steaks
High ProteinLow CarbKeto Friendly
Food: Beef, Ribeye Cap Steak
Cooking: Raw
176.25 kcal
Beef > Steaks
Low CarbKeto Friendly
Food: Beef, Ribeye Filet
Cooking: Grilled
194.75 kcal
Beef > Steaks
High ProteinLow Carb
Food: Beef, Ribeye Petite Roast
Cooking: Roasted
173.5 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Ribeye Petite Roast/Filet
Cooking: Raw
130.25 kcal
Beef > Steaks
High ProteinLow Carb
Food: Beef, Round, Bottom Round Roast
Cooking: Roasted
169 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Round, Bottom Round, Roast
163 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Round, Bottom Round, Roast
Cooking: Raw
131 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Round, Bottom Round, Roast
Cooking: Roasted
184.33 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Round, Bottom Round, Steak
Cooking: Braised
213.48 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Round, Bottom Round, Steak
Cooking: Raw
191 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Round, Eye Of Round Roast
Cooking: Raw
120.74 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Round, Eye Of Round Roast
Cooking: Roasted
161.07 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Round, Eye Of Round Steak
Cooking: Grilled
153.07 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Round, Eye Of Round Steak
Cooking: Raw
119.47 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Round, Eye Of Round, Roast
Cooking: Raw
127.6 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Round, Eye Of Round, Roast
Cooking: Roasted
172.25 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Round, Full Cut
Cooking: Broiled
190.38 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Round, Full Cut
Cooking: Raw
189.5 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Round, Knuckle, Tip Center, Steak
Cooking: Grilled
172.25 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Round, Knuckle, Tip Center, Steak
Cooking: Raw
141.75 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Round, Knuckle, Tip Side, Steak
Cooking: Grilled
165.5 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Round, Knuckle, Tip Side, Steak
Cooking: Raw
129.5 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Round, Outside Round, Bottom Round
Cooking: Grilled
176.25 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Round, Outside Round, Bottom Round
Cooking: Raw
137.5 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Round, Tip Round
Cooking: Raw
186 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, Round, Tip Round, Roast
Cooking: Raw
127.91 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Round, Tip Round, Roast
Cooking: Roasted
166.84 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Round, Top Round
Cooking: Braised
204.39 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Round, Top Round
Cooking: Pan-Fried
247 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Round, Top Round Roast
Cooking: Raw
121.3 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Round, Top Round Roast
Cooking: Roasted
154.66 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Round, Top Round Steak
Cooking: Broiled
204 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Round, Top Round Steak
Cooking: Grilled
161.41 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Round, Top Round Steak
Cooking: Raw
119.47 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Round, Top Round, Prime
Cooking: Raw
173 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Round, Top Round, Steak
Cooking: Broiled
186.44 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Round, Top Round, Steak
Cooking: Raw
137.07 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Round, Top Round, Steak, Prime
Cooking: Broiled
225 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Sandwich Steaks, Flaked, Chopped
309 kcal
Beef > Steaks
Low CarbZero CarbKeto Friendly
Food: Beef, Shank Crosscuts
Cooking: Raw
128 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Shank Crosscuts, Simmered
201 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Short Loin, Porterhouse Steak
Cooking: Broiled
257.75 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Short Loin, Porterhouse Steak
Cooking: Grilled
217.32 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Short Loin, Porterhouse Steak
Cooking: Raw
151.82 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Short Loin, T-Bone Steak
Cooking: Broiled
229.44 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Short Loin, T-Bone Steak
Cooking: Grilled
286.25 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Short Loin, T-Bone Steak
Cooking: Raw
220.25 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Short Loin, T-Bone Steak, Bone-In
Cooking: Grilled
214.63 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Short Loin, T-Bone Steak, Bone-In
Cooking: Raw
150.25 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Short Loin, Top Loin Steak
Cooking: Raw
138 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Short Loin, Top Loin, Prime
Cooking: Broiled
310 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Short Loin, Top Loin, Steak
Cooking: Broiled
195 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Short Loin, Top Loin, Steak
Cooking: Grilled
227.5 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Short Loin, Top Loin, Steak
Cooking: Raw
162.25 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Short Loin, Top Loin, Steak, Prime
Cooking: Raw
281 kcal
Beef > Steaks
Low CarbZero CarbKeto Friendly
Food: Beef, Shoulder Pot Roast
Cooking: Braised
194.85 kcal
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Shoulder Pot Roast Or Steak
Cooking: Raw
123.29 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Shoulder Steak
Cooking: Grilled
173.44 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Shoulder Top Blade Steak
Cooking: Grilled
194.07 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Shoulder Top Blade Steak
Cooking: Raw
137.5 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Tenderloin, Prime
Cooking: Raw
274 kcal
Beef > Steaks
Low CarbZero CarbKeto Friendly
Food: Beef, Tenderloin, Roast
Cooking: Roasted
321.75 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Tenderloin, Roast, Prime
Cooking: Roasted
343 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Tenderloin, Steak
Cooking: Broiled
206.75 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Tenderloin, Steak
Cooking: Raw
163.6 kcal
Beef > Steaks
Low CarbZero CarbKeto Friendly
Food: Beef, Tenderloin, Steak, Prime
Cooking: Broiled
308 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Top Loin Filet
Cooking: Grilled
196.19 kcal
Beef > Steaks
High ProteinLow CarbKeto Friendly
Food: Beef, Top Loin Petite Roast
Cooking: Roasted
193.29 kcal
Beef > Roasts
High ProteinLow CarbKeto Friendly
Food: Beef, Top Loin Petite Roast/Filet
Cooking: Raw
145.32 kcal
Beef > Steaks
High ProteinLow CarbKeto Friendly
Food: Beef, Top Sirloin, Steak
Cooking: Broiled
177.49 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Top Sirloin, Steak
Cooking: Pan-Fried
313 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Top Sirloin, Steak
Cooking: Raw
138.41 kcal
Beef > Steaks
High ProteinLow CarbZero Carb
Food: Beef, Variety Meats And By-Products
276 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, Variety Meats And By-Products, Brain
Cooking: Pan-Fried
196 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, Variety Meats And By-Products, Brain
Cooking: Raw
143 kcal
Beef > Other Beef
Low CarbKeto Friendly
Food: Beef, Variety Meats And By-Products, Brain
151 kcal
Beef > Other Beef
Low CarbKeto Friendly
Food: Beef, Variety Meats And By-Products, Heart
Cooking: Raw
112 kcal
Beef > Other Beef
Low Carb
Food: Beef, Variety Meats And By-Products, Heart
165 kcal
Beef > Other Beef
High ProteinLow Carb
Food: Beef, Variety Meats And By-Products, Kidneys
Cooking: Raw
99 kcal
Beef > Other Beef
Low Carb
Food: Beef, Variety Meats And By-Products, Kidneys
158 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Variety Meats And By-Products, Liver
Cooking: Braised
191 kcal
Beef > Other Beef
High Protein
Food: Beef, Variety Meats And By-Products, Liver
Cooking: Pan-Fried
175 kcal
Beef > Other Beef
High Protein
Food: Beef, Variety Meats And By-Products, Liver
Cooking: Raw
135 kcal
Beef > Other Beef
High ProteinLow Carb
Food: Beef, Variety Meats And By-Products, Lungs
Cooking: Braised
120 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Variety Meats And By-Products, Lungs
Cooking: Raw
92 kcal
Beef > Other Beef
Low CarbLow FatZero Carb
Food: Beef, Variety Meats And By-Products, Pancreas
Cooking: Braised
271 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Variety Meats And By-Products, Pancreas
Cooking: Raw
235 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, Variety Meats And By-Products, Spleen
Cooking: Braised
145 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Variety Meats And By-Products, Spleen
Cooking: Raw
105 kcal
Beef > Other Beef
Low CarbLow FatZero Carb
Food: Beef, Variety Meats And By-Products, Suet
Cooking: Raw
854 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, Variety Meats And By-Products, Thymus
Cooking: Braised
319 kcal
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Variety Meats And By-Products, Thymus
Cooking: Raw
236 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, Variety Meats And By-Products, Tongue
Cooking: Raw
224 kcal
Beef > Other Beef
Low CarbKeto Friendly
Food: Beef, Variety Meats And By-Products, Tongue
284 kcal
Beef > Other Beef
Low CarbZero CarbKeto Friendly
Food: Beef, Variety Meats And By-Products, Tripe
Cooking: Raw
85 kcal
Beef > Other Beef
Low CarbZero Carb
Food: Beef, Variety Meats And By-Products, Tripe
94 kcal
Beef > Other Beef
Low Carb

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