VegetablesLow CalorieLow Fat
Squash, Winter, All Varieties
Cooking Method: Baked
37 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 37 kcal |
| Protein | 0.89g |
| Carbohydrates | 8.85g |
| Fat | 0.35g |
| Fiber | 2.8g |
| Sugar | 3.3g |
| Sodium | 119mg |
Per serving (1 serving (100g))
| Calories | 37 kcal |
| Protein | 0.9g |
| Carbohydrates | 8.8g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 8%Carbs 84%Fat 8%
About Squash, Winter, All Varieties
Squash, Winter, All Varieties, With Salt (Baked) contains 37 calories per 100g serving, with 0.89g protein, 8.85g carbs, and 0.35g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Squash, Winter, All Varieties Fits Your Macros
- Squash, Winter, All Varieties contains 0.89g of protein per 100g, contributing 8% of total calories.
- With 84% of calories from carbohydrates, Squash, Winter, All Varieties is a primary energy source — ideal for fueling workouts and active lifestyles.
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