Daily Calorie
VegetablesLow Fat

Celeriac

Cooking Method: Raw

42 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories42 kcal
Protein1.5g
Carbohydrates9.2g
Fat0.3g
Fiber1.8g
Sugar1.6g
Sodium100mg

Per serving (1 serving (100g))

Calories42 kcal
Protein1.5g
Carbohydrates9.2g
Fat0.3g

Macronutrient Ratio

Protein 13%Carbs 81%Fat 6%

About Celeriac

Celeriac (Raw) contains 42 calories per 100g serving, with 1.5g protein, 9.2g carbs, and 0.3g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Celeriac Fits Your Macros

  • Celeriac contains 1.5g of protein per 100g, contributing 13% of total calories.
  • With 81% of calories from carbohydrates, Celeriac is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Other Vegetables

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