Vegetables
Potatoes, French Fried, Par Fried
218 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 218 kcal |
| Protein | 3.44g |
| Carbohydrates | 34g |
| Fat | 8.2g |
| Fiber | 3.2g |
| Sugar | 0g |
| Sodium | 281mg |
Per serving (1 serving (100g))
| Calories | 218 kcal |
| Protein | 3.4g |
| Carbohydrates | 34.0g |
| Fat | 8.2g |
Macronutrient Ratio
Protein 6%Carbs 61%Fat 33%
About Potatoes, French Fried, Par Fried
Potatoes, French Fried, Par Fried, Cottage-Cut, Prepared,... contains 218 calories per 100g serving, with 3.44g protein, 34g carbs, and 8.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Potatoes, French Fried, Par Fried Fits Your Macros
- Potatoes, French Fried, Par Fried contains 3.44g of protein per 100g, contributing 6% of total calories.
- With 61% of calories from carbohydrates, Potatoes, French Fried, Par Fried is a primary energy source — ideal for fueling workouts and active lifestyles.
- Fat makes up 33% of the calories in Potatoes, French Fried, Par Fried, providing a moderate amount of dietary fat.
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