VegetablesLow CalorieLow Fat
Mung Beans, Mature Seeds, Sprouted
Cooking Method: Raw
30 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 30 kcal |
| Protein | 3.04g |
| Carbohydrates | 5.94g |
| Fat | 0.18g |
| Fiber | 1.8g |
| Sugar | 4.13g |
| Sodium | 6mg |
Per serving (1 serving (100g))
| Calories | 30 kcal |
| Protein | 3.0g |
| Carbohydrates | 5.9g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 32%Carbs 63%Fat 5%
About Mung Beans, Mature Seeds, Sprouted
Mung Beans, Mature Seeds, Sprouted (Raw) contains 30 calories per 100g serving, with 3.04g protein, 5.94g carbs, and 0.18g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Mung Beans, Mature Seeds, Sprouted Fits Your Macros
- Mung Beans, Mature Seeds, Sprouted provides a moderate amount of protein, with 32% of its calories from protein.
- With 63% of calories from carbohydrates, Mung Beans, Mature Seeds, Sprouted is a primary energy source — ideal for fueling workouts and active lifestyles.
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