VegetablesLow Fat
Potatoes, Microwaved In Skin, Flesh
100 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 100 kcal |
| Protein | 2.1g |
| Carbohydrates | 23.3g |
| Fat | 0.1g |
| Fiber | 1.6g |
| Sugar | 0g |
| Sodium | 125mg |
Per serving (1 serving (100g))
| Calories | 100 kcal |
| Protein | 2.1g |
| Carbohydrates | 23.3g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 8%Carbs 91%Fat 1%
About Potatoes, Microwaved In Skin, Flesh
Potatoes, Microwaved In Skin, Flesh, With Salt contains 100 calories per 100g serving, with 2.1g protein, 23.3g carbs, and 0.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Potatoes, Microwaved In Skin, Flesh Fits Your Macros
- Potatoes, Microwaved In Skin, Flesh contains 2.1g of protein per 100g, contributing 8% of total calories.
- With 91% of calories from carbohydrates, Potatoes, Microwaved In Skin, Flesh is a primary energy source — ideal for fueling workouts and active lifestyles.
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