VegetablesLow Fat
Taro
Cooking Method: Raw
112 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 112 kcal |
| Protein | 1.5g |
| Carbohydrates | 26.5g |
| Fat | 0.2g |
| Fiber | 4.1g |
| Sugar | 0.4g |
| Sodium | 11mg |
Per serving (1 serving (100g))
| Calories | 112 kcal |
| Protein | 1.5g |
| Carbohydrates | 26.5g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 5%Carbs 93%Fat 2%
About Taro
Taro (Raw) contains 112 calories per 100g serving, with 1.5g protein, 26.5g carbs, and 0.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Taro Fits Your Macros
- Taro contains 1.5g of protein per 100g, contributing 5% of total calories.
- With 93% of calories from carbohydrates, Taro is a primary energy source — ideal for fueling workouts and active lifestyles.
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