VegetablesLow CalorieLow CarbLow Fat
Chives
Cooking Method: Raw
30 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 30 kcal |
| Protein | 3.27g |
| Carbohydrates | 4.35g |
| Fat | 0.73g |
| Fiber | 2.5g |
| Sugar | 1.85g |
| Sodium | 3mg |
Per serving (1 serving (100g))
| Calories | 30 kcal |
| Protein | 3.3g |
| Carbohydrates | 4.3g |
| Fat | 0.7g |
Macronutrient Ratio
Protein 35%Carbs 47%Fat 18%
About Chives
Chives (Raw) contains 30 calories per 100g serving, with 3.27g protein, 4.35g carbs, and 0.73g fat. It is very low in calories, making it an excellent choice for weight management.
How Chives Fits Your Macros
- Chives provides a moderate amount of protein, with 35% of its calories from protein.
- Chives has a balanced carbohydrate content at 47% of total calories.
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