Daily Calorie
VegetablesLow CalorieLow CarbLow Fat

Chives

Cooking Method: Raw

30 calories per 1 serving (100g)

Try in our Calorie Calculator

Nutrition Facts

Per 100g

Calories30 kcal
Protein3.27g
Carbohydrates4.35g
Fat0.73g
Fiber2.5g
Sugar1.85g
Sodium3mg

Per serving (1 serving (100g))

Calories30 kcal
Protein3.3g
Carbohydrates4.3g
Fat0.7g

Macronutrient Ratio

Protein 35%Carbs 47%Fat 18%

About Chives

Chives (Raw) contains 30 calories per 100g serving, with 3.27g protein, 4.35g carbs, and 0.73g fat. It is very low in calories, making it an excellent choice for weight management.

How Chives Fits Your Macros

  • Chives provides a moderate amount of protein, with 35% of its calories from protein.
  • Chives has a balanced carbohydrate content at 47% of total calories.

More in Alliums

More Vegetables

Track this food in your meal

Add Chives to our Calorie Calculator and see your daily totals.