VegetablesLow CalorieLow Fat
Red Cabbage
Cooking Method: Raw
31 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 31 kcal |
| Protein | 1.43g |
| Carbohydrates | 7.37g |
| Fat | 0.16g |
| Fiber | 2.1g |
| Sugar | 3.83g |
| Sodium | 27mg |
Per serving (1 serving (100g))
| Calories | 31 kcal |
| Protein | 1.4g |
| Carbohydrates | 7.4g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 16%Carbs 80%Fat 4%
About Red Cabbage
Red Cabbage (Raw) contains 31 calories per 100g serving, with 1.43g protein, 7.37g carbs, and 0.16g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Red Cabbage Fits Your Macros
- Red Cabbage contains 1.43g of protein per 100g, contributing 16% of total calories.
- With 80% of calories from carbohydrates, Red Cabbage is a primary energy source — ideal for fueling workouts and active lifestyles.
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