VegetablesLow Fat
Squash, Winter, Hubbard
Cooking Method: Baked
50 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 50 kcal |
| Protein | 2.48g |
| Carbohydrates | 10.8g |
| Fat | 0.62g |
| Fiber | 4.9g |
| Sugar | 4.9g |
| Sodium | 126mg |
Per serving (1 serving (100g))
| Calories | 50 kcal |
| Protein | 2.5g |
| Carbohydrates | 10.8g |
| Fat | 0.6g |
Macronutrient Ratio
Protein 17%Carbs 74%Fat 9%
About Squash, Winter, Hubbard
Squash, Winter, Hubbard, With Salt (Baked) contains 50 calories per 100g serving, with 2.48g protein, 10.8g carbs, and 0.62g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Squash, Winter, Hubbard Fits Your Macros
- Squash, Winter, Hubbard contains 2.48g of protein per 100g, contributing 17% of total calories.
- With 74% of calories from carbohydrates, Squash, Winter, Hubbard is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Squash & Gourds
Food: Balsam-Pear (Bitter Gourd), Leafy Tips
Cooking: Raw
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Balsam-Pear (Bitter Gourd), Leafy Tips
Vegetables > Squash & Gourds
Low CalorieLow Fat
Food: Balsam-Pear (Bitter Gourd), Pods
Cooking: Raw
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Balsam-Pear (Bitter Gourd), Pods
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
More Vegetables
Food: Acorn Squash
Cooking: Baked
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Alfalfa Seeds, Sprouted
Cooking: Raw
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Amaranth Leaves
Cooking: Raw
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Amaranth Leaves
Cooking: Boiled
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Track this food in your meal
Add Squash, Winter, Hubbard to our Calorie Calculator and see your daily totals.