VegetablesLow Fat
Broadbeans, Immature Seeds
Cooking Method: Boiled
9 calories per 1 tbsp (Broadbeans, Immature Seeds, Drained, With Salt, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 62 kcal |
| Protein | 4.8g |
| Carbohydrates | 10.1g |
| Fat | 0.5g |
| Fiber | 1.8g |
| Sugar | 0g |
| Sodium | 159mg |
Per serving (1 tbsp (Broadbeans, Immature Seeds, Drained, With Salt, 14g))
| Calories | 9 kcal |
| Protein | 0.7g |
| Carbohydrates | 1.4g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 30%Carbs 63%Fat 7%
About Broadbeans, Immature Seeds
Broadbeans, Immature Seeds, Drained, With Salt (Boiled) contains 62 calories per 100g serving, with 4.8g protein, 10.1g carbs, and 0.5g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Broadbeans, Immature Seeds Fits Your Macros
- Broadbeans, Immature Seeds provides a moderate amount of protein, with 30% of its calories from protein.
- With 63% of calories from carbohydrates, Broadbeans, Immature Seeds is a primary energy source — ideal for fueling workouts and active lifestyles.
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