VegetablesLow Fat
Green Peas, Boiled
Cooking Method: Frozen
11 calories per 1 tbsp (Green Peas, Boiled, Drained, With Salt, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 78 kcal |
| Protein | 5.15g |
| Carbohydrates | 14.3g |
| Fat | 0.27g |
| Fiber | 4.5g |
| Sugar | 4.4g |
| Sodium | 197.5mg |
Per serving (1 tbsp (Green Peas, Boiled, Drained, With Salt, 14g))
| Calories | 11 kcal |
| Protein | 0.7g |
| Carbohydrates | 2.0g |
| Fat | 0.0g |
Macronutrient Ratio
Protein 26%Carbs 71%Fat 3%
About Green Peas, Boiled
Green Peas, Boiled, Drained, With Salt (Frozen) contains 78 calories per 100g serving, with 5.15g protein, 14.3g carbs, and 0.27g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Green Peas, Boiled Fits Your Macros
- Green Peas, Boiled provides a moderate amount of protein, with 26% of its calories from protein.
- With 71% of calories from carbohydrates, Green Peas, Boiled is a primary energy source — ideal for fueling workouts and active lifestyles.
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