Daily Calorie
VegetablesLow Fat

Green Peas, Boiled

Cooking Method: Frozen

11 calories per 1 tbsp (Green Peas, Boiled, Drained, With Salt, 14g)

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Nutrition Facts

Per 100g

Calories78 kcal
Protein5.15g
Carbohydrates14.3g
Fat0.27g
Fiber4.5g
Sugar4.4g
Sodium197.5mg

Per serving (1 tbsp (Green Peas, Boiled, Drained, With Salt, 14g))

Calories11 kcal
Protein0.7g
Carbohydrates2.0g
Fat0.0g

Macronutrient Ratio

Protein 26%Carbs 71%Fat 3%

About Green Peas, Boiled

Green Peas, Boiled, Drained, With Salt (Frozen) contains 78 calories per 100g serving, with 5.15g protein, 14.3g carbs, and 0.27g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Green Peas, Boiled Fits Your Macros

  • Green Peas, Boiled provides a moderate amount of protein, with 26% of its calories from protein.
  • With 71% of calories from carbohydrates, Green Peas, Boiled is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Other Vegetables

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