Daily Calorie
VegetablesLow CalorieLow CarbLow Fat

Daikon Radish

Cooking Method: Raw

61 calories per 1 cup sliced daikon (338g)

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Nutrition Facts

Per 100g

Calories18 kcal
Protein0.6g
Carbohydrates4.1g
Fat0.1g
Fiber1.6g
Sugar2.5g
Sodium21mg

Per serving (1 cup sliced daikon (338g))

Calories61 kcal
Protein2.0g
Carbohydrates13.9g
Fat0.3g

Macronutrient Ratio

Protein 12%Carbs 83%Fat 5%

About Daikon Radish

This large, mild white radish is a staple across East Asian cuisines, used in Japanese oden, Korean kkakdugi, and Chinese stir-fries. Grated daikon serves as a palate cleanser with sashimi, and its mild peppery crunch adds freshness to salads and pickles.

How Daikon Radish Fits Your Macros

  • Daikon Radish contains 0.6g of protein per 100g, contributing 12% of total calories.
  • With 83% of calories from carbohydrates, Daikon Radish is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Other Vegetables

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