VegetablesLow CalorieLow CarbLow Fat
Daikon Radish
Cooking Method: Raw
61 calories per 1 cup sliced daikon (338g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 18 kcal |
| Protein | 0.6g |
| Carbohydrates | 4.1g |
| Fat | 0.1g |
| Fiber | 1.6g |
| Sugar | 2.5g |
| Sodium | 21mg |
Per serving (1 cup sliced daikon (338g))
| Calories | 61 kcal |
| Protein | 2.0g |
| Carbohydrates | 13.9g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 12%Carbs 83%Fat 5%
About Daikon Radish
This large, mild white radish is a staple across East Asian cuisines, used in Japanese oden, Korean kkakdugi, and Chinese stir-fries. Grated daikon serves as a palate cleanser with sashimi, and its mild peppery crunch adds freshness to salads and pickles.
How Daikon Radish Fits Your Macros
- Daikon Radish contains 0.6g of protein per 100g, contributing 12% of total calories.
- With 83% of calories from carbohydrates, Daikon Radish is a primary energy source — ideal for fueling workouts and active lifestyles.
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