Daily Calorie
VegetablesLow CalorieLow Fat

Carrots

Cooking Method: Frozen

37 calories per 1 serving (100g)

Try in our Calorie Calculator

Nutrition Facts

Per 100g

Calories36.5 kcal
Protein0.8g
Carbohydrates7.91g
Fat0.47g
Fiber3.25g
Sugar2.38g
Sodium67mg

Per serving (1 serving (100g))

Calories37 kcal
Protein0.8g
Carbohydrates7.9g
Fat0.5g

Macronutrient Ratio

Protein 8%Carbs 81%Fat 11%

About Carrots

Carrots (Frozen) contains 37 calories per 100g serving, with 0.81g protein, 7.92g carbs, and 0.47g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Carrots Fits Your Macros

  • Carrots contains 0.8g of protein per 100g, contributing 8% of total calories.
  • With 81% of calories from carbohydrates, Carrots is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Root Vegetables

More Vegetables

Track this food in your meal

Add Carrots to our Calorie Calculator and see your daily totals.