VegetablesLow CalorieLow Fat
Carrots
Cooking Method: Frozen
37 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 36.5 kcal |
| Protein | 0.8g |
| Carbohydrates | 7.91g |
| Fat | 0.47g |
| Fiber | 3.25g |
| Sugar | 2.38g |
| Sodium | 67mg |
Per serving (1 serving (100g))
| Calories | 37 kcal |
| Protein | 0.8g |
| Carbohydrates | 7.9g |
| Fat | 0.5g |
Macronutrient Ratio
Protein 8%Carbs 81%Fat 11%
About Carrots
Carrots (Frozen) contains 37 calories per 100g serving, with 0.81g protein, 7.92g carbs, and 0.47g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Carrots Fits Your Macros
- Carrots contains 0.8g of protein per 100g, contributing 8% of total calories.
- With 81% of calories from carbohydrates, Carrots is a primary energy source — ideal for fueling workouts and active lifestyles.
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