Daily Calorie
VegetablesLow Fat

Pigeonpeas, Immature Seeds

Cooking Method: Boiled

16 calories per 1 tbsp (Pigeonpeas, Immature Seeds, Drained, With Salt, 14g)

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Nutrition Facts

Per 100g

Calories111 kcal
Protein5.96g
Carbohydrates19.5g
Fat1.36g
Fiber4.2g
Sugar2.48g
Sodium122.5mg

Per serving (1 tbsp (Pigeonpeas, Immature Seeds, Drained, With Salt, 14g))

Calories16 kcal
Protein0.8g
Carbohydrates2.7g
Fat0.2g

Macronutrient Ratio

Protein 21%Carbs 68%Fat 11%

About Pigeonpeas, Immature Seeds

Pigeonpeas, Immature Seeds, Drained, With Salt (Boiled) contains 111 calories per 100g serving, with 5.96g protein, 19.5g carbs, and 1.36g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Pigeonpeas, Immature Seeds Fits Your Macros

  • Pigeonpeas, Immature Seeds contains 5.96g of protein per 100g, contributing 21% of total calories.
  • With 68% of calories from carbohydrates, Pigeonpeas, Immature Seeds is a primary energy source — ideal for fueling workouts and active lifestyles.

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