VegetablesLow CalorieLow Fat
Cabbage
Cooking Method: Boiled
3 calories per 1 tbsp (Cabbage, Drained, Without Salt, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 23 kcal |
| Protein | 1.27g |
| Carbohydrates | 5.51g |
| Fat | 0.06g |
| Fiber | 1.9g |
| Sugar | 2.79g |
| Sodium | 8mg |
Per serving (1 tbsp (Cabbage, Drained, Without Salt, 14g))
| Calories | 3 kcal |
| Protein | 0.2g |
| Carbohydrates | 0.8g |
| Fat | 0.0g |
Macronutrient Ratio
Protein 18%Carbs 80%Fat 2%
About Cabbage
Cabbage, Drained, Without Salt (Boiled) contains 23 calories per 100g serving, with 1.27g protein, 5.51g carbs, and 0.06g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Cabbage Fits Your Macros
- Cabbage contains 1.27g of protein per 100g, contributing 18% of total calories.
- With 80% of calories from carbohydrates, Cabbage is a primary energy source — ideal for fueling workouts and active lifestyles.
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