BeefHigh ProteinLow CarbZero CarbKeto Friendly
Beef, Chuck, Arm Pot Roast
Cooking Method: Braised
320 calories per 1 serving (Beef, Chuck, Arm Pot Roast, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 213.4 kcal |
| Protein | 34.38g |
| Carbohydrates | 0g |
| Fat | 7.38g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 56.17mg |
Per serving (1 serving (Beef, Chuck, Arm Pot Roast, 150g))
| Calories | 320 kcal |
| Protein | 51.6g |
| Carbohydrates | 0.0g |
| Fat | 11.1g |
Macronutrient Ratio
Protein 67%Carbs 0%Fat 33%
About Beef, Chuck, Arm Pot Roast
Beef, Chuck, Arm Pot Roast (Braised) contains 297 calories per 100g serving, with 28.9g protein, 0g carbs, and 19.2g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Chuck, Arm Pot Roast Fits Your Macros
- Beef, Chuck, Arm Pot Roast is an excellent source of protein, with 67% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 33% of the calories in Beef, Chuck, Arm Pot Roast, providing a moderate amount of dietary fat.
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