Daily Calorie
BeefLow CarbKeto Friendly

Beef, Brisket, Whole

Cooking Method: Raw

308 calories per 1 serving (Beef, Brisket, Whole, 150g)

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Nutrition Facts

Per 100g

Calories205 kcal
Protein19.55g
Carbohydrates0.58g
Fat13.24g
Fiber0g
Sugar0g
Sodium74mg

Per serving (1 serving (Beef, Brisket, Whole, 150g))

Calories308 kcal
Protein29.3g
Carbohydrates0.9g
Fat19.9g

Macronutrient Ratio

Protein 39%Carbs 1%Fat 60%

About Beef, Brisket, Whole

Beef, Brisket, Whole (Raw) contains 253 calories per 100g serving, with 18.4g protein, 0.56g carbs, and 19.1g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Beef, Brisket, Whole Fits Your Macros

  • Beef, Brisket, Whole provides a moderate amount of protein, with 39% of its calories from protein.
  • Beef, Brisket, Whole is a high-fat food with 60% of calories from fat. Use portion control to manage overall calorie intake.

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