BeefHigh ProteinLow CarbZero CarbKeto Friendly
Beef, Rib, Large End (Ribs 6-9)
Cooking Method: Broiled
509 calories per 1 serving (Beef, Rib, Large End, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 339 kcal |
| Protein | 21.43g |
| Carbohydrates | 0g |
| Fat | 27.45g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 63.75mg |
Per serving (1 serving (Beef, Rib, Large End, 150g))
| Calories | 509 kcal |
| Protein | 32.1g |
| Carbohydrates | 0.0g |
| Fat | 41.2g |
Macronutrient Ratio
Protein 26%Carbs 0%Fat 74%
About Beef, Rib, Large End (Ribs 6-9)
Beef, Rib, Large End (Ribs 6-9) (Broiled) contains 338 calories per 100g serving, with 21.6g protein, 0g carbs, and 27.2g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.
How Beef, Rib, Large End (Ribs 6-9) Fits Your Macros
- Beef, Rib, Large End (Ribs 6-9) provides a moderate amount of protein, with 26% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Beef, Rib, Large End (Ribs 6-9) is a high-fat food with 74% of calories from fat. Use portion control to manage overall calorie intake.
More in Other Beef
Food: Beef
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef
Cooking: Raw
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef Composite
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Australian, Imported, Grass-Fed
Cooking: Raw
Beef > Other Beef
Low CarbKeto Friendly
More Beef
Food: Beef, Australian, Imported, Grass-Fed, Loin
Beef > Steaks
High ProteinLow Carb
Food: Beef, Australian, Imported, Grass-Fed, Rib
Beef > Steaks
Low CarbKeto Friendly
Food: Beef, Australian, Imported, Wagyu, Loin
Beef > Steaks
Low CarbZero CarbKeto Friendly
Food: Beef, Bottom Sirloin, Tri-Tip Roast
Cooking: Raw
Beef > Steaks
High ProteinLow CarbZero Carb
Track this food in your meal
Add Beef, Rib, Large End (Ribs 6-9) to our Calorie Calculator and see your daily totals.