Daily Calorie
BeefLow CarbLow FatZero Carb

Beef, Variety Meats And By-Products, Spleen

Cooking Method: Raw

158 calories per 1 serving (Beef, Variety Meats And By-Products, Spleen, 150g)

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Nutrition Facts

Per 100g

Calories105 kcal
Protein18.3g
Carbohydrates0g
Fat3g
Fiber0g
Sugar0g
Sodium85mg

Per serving (1 serving (Beef, Variety Meats And By-Products, Spleen, 150g))

Calories158 kcal
Protein27.4g
Carbohydrates0.0g
Fat4.5g

Macronutrient Ratio

Protein 73%Carbs 0%Fat 27%

About Beef, Variety Meats And By-Products, Spleen

Beef, Variety Meats And By-Products, Spleen (Raw) contains 105 calories per 100g serving, with 18.3g protein, 0g carbs, and 3g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Beef, Variety Meats And By-Products, Spleen Fits Your Macros

  • Beef, Variety Meats And By-Products, Spleen is an excellent source of protein, with 73% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.

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