BeefHigh ProteinLow CarbZero CarbKeto Friendly
Beef, Rib, Small End (Ribs 10-12)
Cooking Method: Roasted
505 calories per 1 serving (Beef, Rib, Small End, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 336.5 kcal |
| Protein | 22.6g |
| Carbohydrates | 0g |
| Fat | 26.58g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 63.5mg |
Per serving (1 serving (Beef, Rib, Small End, 150g))
| Calories | 505 kcal |
| Protein | 33.9g |
| Carbohydrates | 0.0g |
| Fat | 39.9g |
Macronutrient Ratio
Protein 27%Carbs 0%Fat 73%
About Beef, Rib, Small End (Ribs 10-12)
Beef, Rib, Small End (Ribs 10-12) (Roasted) contains 341 calories per 100g serving, with 22.5g protein, 0g carbs, and 27.1g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.
How Beef, Rib, Small End (Ribs 10-12) Fits Your Macros
- Beef, Rib, Small End (Ribs 10-12) provides a moderate amount of protein, with 27% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Beef, Rib, Small End (Ribs 10-12) is a high-fat food with 73% of calories from fat. Use portion control to manage overall calorie intake.
More in Roasts
Food: Beef, Brisket, Flat Half
Cooking: Braised
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Brisket, Flat Half
Cooking: Raw
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Brisket, Point Half
Cooking: Braised
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Brisket, Point Half
Cooking: Raw
Beef > Roasts
Low CarbKeto Friendly
More Beef
Food: Beef
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef
Cooking: Raw
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef Composite
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Australian, Imported, Grass-Fed
Cooking: Raw
Beef > Other Beef
Low CarbKeto Friendly
Track this food in your meal
Add Beef, Rib, Small End (Ribs 10-12) to our Calorie Calculator and see your daily totals.