BeefHigh ProteinLow CarbZero CarbKeto Friendly

Beef, Chuck, Top Blade

Cooking Method: Broiled

297 calories per 1 serving (Beef, Chuck, Top Blade, 150g)

Nutrition Facts

Per 100g

Calories	197.97 kcal
Protein	26.11g
Carbohydrates	0g
Fat	9.57g
Fiber	0g
Sugar	0g
Sodium	67.91mg

Per serving (1 serving (Beef, Chuck, Top Blade, 150g))

Calories	297 kcal
Protein	39.2g
Carbohydrates	0.0g
Fat	14.4g

Macronutrient Ratio

Protein 55%Carbs 0%Fat 45%

About Beef, Chuck, Top Blade

Beef, Chuck, Top Blade (Broiled) contains 216 calories per 100g serving, with 25.7g protein, 0g carbs, and 11.7g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Beef, Chuck, Top Blade Fits Your Macros

Beef, Chuck, Top Blade is an excellent source of protein, with 55% of its calories coming from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Fat makes up 45% of the calories in Beef, Chuck, Top Blade, providing a moderate amount of dietary fat.