Daily Calorie
BeefHigh Protein

Beef, Variety Meats And By-Products, Liver

Cooking Method: Pan-Fried

263 calories per 1 serving (Beef, Variety Meats And By-Products, Liver, 150g)

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Nutrition Facts

Per 100g

Calories175 kcal
Protein26.5g
Carbohydrates5.16g
Fat4.68g
Fiber0g
Sugar0g
Sodium77mg

Per serving (1 serving (Beef, Variety Meats And By-Products, Liver, 150g))

Calories263 kcal
Protein39.8g
Carbohydrates7.7g
Fat7.0g

Macronutrient Ratio

Protein 63%Carbs 12%Fat 25%

About Beef, Variety Meats And By-Products, Liver

Beef, Variety Meats And By-Products, Liver (Pan-Fried) contains 175 calories per 100g serving, with 26.5g protein, 5.16g carbs, and 4.68g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Beef, Variety Meats And By-Products, Liver Fits Your Macros

  • Beef, Variety Meats And By-Products, Liver is an excellent source of protein, with 63% of its calories coming from protein.

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