BeefHigh ProteinLow CarbZero Carb
Beef, Brisket, Flat Half
Cooking Method: Braised
294 calories per 1 serving (Beef, Brisket, Flat Half, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 196.29 kcal |
| Protein | 33.15g |
| Carbohydrates | 0g |
| Fat | 6.05g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 54.24mg |
Per serving (1 serving (Beef, Brisket, Flat Half, 150g))
| Calories | 294 kcal |
| Protein | 49.7g |
| Carbohydrates | 0.0g |
| Fat | 9.1g |
Macronutrient Ratio
Protein 71%Carbs 0%Fat 29%
About Beef, Brisket, Flat Half
Beef, Brisket, Flat Half (Braised) contains 213 calories per 100g serving, with 32.9g protein, 0g carbs, and 8.01g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Brisket, Flat Half Fits Your Macros
- Beef, Brisket, Flat Half is an excellent source of protein, with 71% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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