Daily Calorie
BeefLow CarbZero CarbKeto Friendly

Beef, New Zealand, Imported, Chuck Eye Roll

Cooking Method: Raw

234 calories per 1 serving (Beef, New Zealand, Imported, Chuck Eye Roll, 150g)

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Nutrition Facts

Per 100g

Calories156 kcal
Protein19.95g
Carbohydrates0g
Fat8.41g
Fiber0g
Sugar0g
Sodium54.5mg

Per serving (1 serving (Beef, New Zealand, Imported, Chuck Eye Roll, 150g))

Calories234 kcal
Protein29.9g
Carbohydrates0.0g
Fat12.6g

Macronutrient Ratio

Protein 51%Carbs 0%Fat 49%

About Beef, New Zealand, Imported, Chuck Eye Roll

Beef, New Zealand, Imported, Chuck Eye Roll (Raw) contains 181 calories per 100g serving, with 19.4g protein, 0g carbs, and 11.4g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Beef, New Zealand, Imported, Chuck Eye Roll Fits Your Macros

  • Beef, New Zealand, Imported, Chuck Eye Roll is an excellent source of protein, with 51% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Fat makes up 49% of the calories in Beef, New Zealand, Imported, Chuck Eye Roll, providing a moderate amount of dietary fat.

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