BeefHigh ProteinLow CarbZero CarbKeto Friendly
Beef, Rib, Whole (Ribs 6-12)
Cooking Method: Broiled
495 calories per 1 serving (Beef, Rib, Whole, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 329.75 kcal |
| Protein | 22.53g |
| Carbohydrates | 0g |
| Fat | 25.92g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 63.5mg |
Per serving (1 serving (Beef, Rib, Whole, 150g))
| Calories | 495 kcal |
| Protein | 33.8g |
| Carbohydrates | 0.0g |
| Fat | 38.9g |
Macronutrient Ratio
Protein 28%Carbs 0%Fat 72%
About Beef, Rib, Whole (Ribs 6-12)
Beef, Rib, Whole (Ribs 6-12) (Broiled) contains 337 calories per 100g serving, with 22.4g protein, 0g carbs, and 26.8g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.
How Beef, Rib, Whole (Ribs 6-12) Fits Your Macros
- Beef, Rib, Whole (Ribs 6-12) provides a moderate amount of protein, with 28% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Beef, Rib, Whole (Ribs 6-12) is a high-fat food with 72% of calories from fat. Use portion control to manage overall calorie intake.
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