BeefLow CarbZero CarbKeto Friendly
Beef, Rib, Small End (Ribs 10-12)
Cooking Method: Raw
230 calories per 1 serving (Beef, Rib, Small End, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 153.16 kcal |
| Protein | 21.99g |
| Carbohydrates | 0g |
| Fat | 6.56g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 54.85mg |
Per serving (1 serving (Beef, Rib, Small End, 150g))
| Calories | 230 kcal |
| Protein | 33.0g |
| Carbohydrates | 0.0g |
| Fat | 9.8g |
Macronutrient Ratio
Protein 60%Carbs 0%Fat 40%
About Beef, Rib, Small End (Ribs 10-12)
Beef, Rib, Small End (Ribs 10-12) (Raw) contains 254 calories per 100g serving, with 19.3g protein, 0g carbs, and 19.1g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Rib, Small End (Ribs 10-12) Fits Your Macros
- Beef, Rib, Small End (Ribs 10-12) is an excellent source of protein, with 60% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 40% of the calories in Beef, Rib, Small End (Ribs 10-12), providing a moderate amount of dietary fat.
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