BeefLow CarbKeto Friendly
Beef, Variety Meats And By-Products, Brain
Cooking Method: Raw
215 calories per 1 serving (Beef, Variety Meats And By-Products, Brain, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 143 kcal |
| Protein | 10.9g |
| Carbohydrates | 1.05g |
| Fat | 10.3g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 126mg |
Per serving (1 serving (Beef, Variety Meats And By-Products, Brain, 150g))
| Calories | 215 kcal |
| Protein | 16.4g |
| Carbohydrates | 1.6g |
| Fat | 15.4g |
Macronutrient Ratio
Protein 31%Carbs 3%Fat 66%
About Beef, Variety Meats And By-Products, Brain
Beef, Variety Meats And By-Products, Brain (Raw) contains 143 calories per 100g serving, with 10.9g protein, 1.05g carbs, and 10.3g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.
How Beef, Variety Meats And By-Products, Brain Fits Your Macros
- Beef, Variety Meats And By-Products, Brain provides a moderate amount of protein, with 31% of its calories from protein.
- Beef, Variety Meats And By-Products, Brain is a high-fat food with 66% of calories from fat. Use portion control to manage overall calorie intake.
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